Soy and Menopause
July 21, 2010Soy & Menopausal Symptom Relief
Introduction
Menopause refers to the permanent ending of menstruation – a natural part of a woman’s life cycle. As a result of the marked decline in estrogen levels that occurs at this time many women, as much as two-thirds of the menopausal population in Western countries, report having hot flashes. The decline in estrogen levels also leads to a loss in bone density as bone breakdown exceeds bone formation. Consequently, risk of developing osteoporosis and having a fracture increases. Although heart disease risk increases with age, the extent to which the lower estrogen levels contribute to this increase is a matter of debate.
For multiple reasons, many women object to the medicalization of menopause and would prefer to avoid conventional medical treatments for menopause symptoms. Interest in identifying alternatives to medication increased markedly after the Women’s Health Initiative Trial showed that the harmful effects of conventional hormone therapy – long the first choice for menopause symptom relief – outweighed the benefits. One of the most popular alternatives is soy, which is of interest to the medical community because it contains a group of compounds called isoflavones.
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